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Wolfgang Cibulka v0:45/0:45r...20 row

3,601

Meters

15:00.0

Time

2:04.9

Pace

221

Calories

93

Heart Rate

Rest Distance3,055
Rest Time15:00.0
Overall Distance6,656
Overall Time30:00.0
Average Watts179
Calories Per Hour917
Stroke Rate26
Stroke Count649
Drag Factor140

March 29, 2025 10:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,601 2:04.9 179 917 26 93
0:45.0 161 2:19.7 128 741 23 80
r: 0:45 153
0:45.0 175 2:08.5 165 866 25 87
r: 0:45 152
0:45.0 173 2:10.0 159 847 25 86
r: 0:45 153
0:45.0 177 2:07.1 170 886 27 86
r: 0:45 153
0:45.0 178 2:06.4 173 896 27 90
r: 0:45 154
0:45.0 179 2:05.6 176 906 27 93
r: 0:45 153
0:45.0 180 2:05.0 179 916 27 93
r: 0:45 153
0:45.0 180 2:05.0 179 916 27 94
r: 0:45 156
0:45.0 179 2:05.6 176 906 27 95
r: 0:45 152
0:45.0 178 2:06.4 173 896 27 94
r: 0:45 153
0:45.0 179 2:05.6 176 906 27 94
r: 0:45 150
0:45.0 178 2:06.4 173 896 27 93
r: 0:45 151
0:45.0 180 2:05.0 179 916 27 94
r: 0:45 154
0:45.0 178 2:06.4 173 896 27 96
r: 0:45 154
0:45.0 182 2:03.6 185 937 27 96
r: 0:45 154
0:45.0 182 2:03.6 185 937 27 98
r: 0:45 153
0:45.0 184 2:02.2 191 958 27 97
r: 0:45 153
0:45.0 185 2:01.6 195 969 28 98
r: 0:45 153
0:45.0 191 1:57.8 214 1036 27 101
r: 0:45 153
0:45.0 200 1:52.5 246 1146 28 105
r: 0:45 148
r3,055

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Workout Graph

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