Jarrad Miles 10000m BikeErg
10,000
Meters
20:26.4
Time
2:02.6
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 76 |
| Revolution Count | 1554 |
| Power/kg | 2.16 |
| Drag Factor | 90 |
March 24, 2025 16:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:26.4 | 10,000 | 2:02.6 | 190 | 953 | 76 |
| 3:47.2 | 2,000 | 1:53.6 | 239 | 1121 | 82 |
| 3:47.3 | 4,000 | 1:53.6 | 238 | 1120 | 82 |
| 4:04.4 | 6,000 | 2:02.2 | 192 | 960 | 76 |
| 4:17.3 | 8,000 | 2:08.6 | 164 | 865 | 73 |
| 4:30.1 | 10,000 | 2:15.0 | 142 | 789 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.