Jarrad Miles 17:13 BikeErg
6,883
Meters
17:13.7
Time
2:30.1
Pace
188
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 72 |
| Revolution Count | 1244 |
| Power/kg | 1.17 |
| Drag Factor | 51 |
March 07, 2025 07:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:13.7 | 6,883 | 2:30.1 | 103 | 655 | 72 |
| 5:00.0 | 1,974 | 2:31.9 | 100 | 643 | 65 |
| 10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 73 |
| 15:00.0 | 2,079 | 2:24.3 | 116 | 700 | 74 |
| 17:13.7 | 762 | 2:55.4 | 65 | 522 | 85 |
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Workout Graph
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