Jarrad Miles 20000m BikeErg
20,000
Meters
39:41.0
Time
1:59.0
Pace
670
Calories
122
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 78 |
| Revolution Count | 3113 |
| Power/kg | 2.35 |
| Drag Factor | 98 |
February 27, 2025 07:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:41.0 | 20,000 | 1:59.0 | 207 | 1013 | 78 | 122 |
| 7:56.2 | 4,000 | 1:59.0 | 207 | 1013 | 78 | 117 |
| 7:56.2 | 8,000 | 1:59.0 | 207 | 1013 | 79 | 120 |
| 7:56.2 | 12,000 | 1:59.0 | 207 | 1013 | 79 | 123 |
| 7:56.3 | 16,000 | 1:59.0 | 207 | 1013 | 78 | 123 |
| 7:56.1 | 20,000 | 1:59.0 | 208 | 1014 | 79 | 131 |
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Workout Graph
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