Jarrad Miles 6000m BikeErg
6,000
Meters
9:55.6
Time
1:39.2
Pace
251
Calories
155
Heart Rate
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1531 |
| RPM | 91 |
| Revolution Count | 904 |
| Power/kg | 4.07 |
| Drag Factor | 99 |
February 22, 2025 07:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:55.6 | 6,000 | 1:39.2 | 358 | 1531 | 91 | 155 |
| 1:39.4 | 1,000 | 1:39.4 | 356 | 1526 | 91 | 141 |
| 1:39.1 | 2,000 | 1:39.1 | 360 | 1537 | 91 | 150 |
| 1:39.6 | 3,000 | 1:39.6 | 354 | 1519 | 91 | 154 |
| 1:39.2 | 4,000 | 1:39.2 | 359 | 1533 | 91 | 160 |
| 1:39.3 | 5,000 | 1:39.3 | 357 | 1530 | 91 | 164 |
| 1:38.8 | 6,000 | 1:38.8 | 363 | 1548 | 92 | 166 |
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Workout Graph
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