Jarrad Miles 15:18 BikeErg
3,489
Meters
15:18.1
Time
4:23.1
Pace
92
Calories
80
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| RPM | 49 |
| Revolution Count | 756 |
| Power/kg | 0.22 |
| Drag Factor | 33 |
February 01, 2025 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:18.1 | 3,489 | 4:23.1 | 19 | 366 | 49 | 80 |
| 5:00.0 | 1,132 | 4:25.0 | 19 | 364 | 49 | 91 |
| 10:00.0 | 1,201 | 4:09.7 | 22 | 377 | 52 | 74 |
| 15:00.0 | 1,125 | 4:26.6 | 18 | 363 | 49 | 78 |
| 15:18.1 | 31 | 9:43.8 | 2 | 306 | 25 | 80 |
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Workout Graph
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