Jarrad Miles 10000m BikeErg
10,000
Meters
19:51.0
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 75 |
| Revolution Count | 1500 |
| Power/kg | 2.35 |
| Drag Factor | 101 |
January 13, 2025 16:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:51.0 | 10,000 | 1:59.1 | 207 | 1013 | 75 |
| 3:50.3 | 2,000 | 1:55.1 | 229 | 1088 | 78 |
| 3:50.9 | 4,000 | 1:55.4 | 227 | 1082 | 78 |
| 3:56.2 | 6,000 | 1:58.1 | 212 | 1031 | 76 |
| 4:14.5 | 8,000 | 2:07.2 | 170 | 884 | 71 |
| 3:59.1 | 10,000 | 1:59.5 | 205 | 1004 | 75 |
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Workout Graph
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