Jarrad Miles 10000m BikeErg
10,000
Meters
17:44.2
Time
1:46.4
Pace
380
Calories
143
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| RPM | 82 |
| Revolution Count | 1458 |
| Power/kg | 3.3 |
| Drag Factor | 110 |
January 07, 2025 09:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:44.2 | 10,000 | 1:46.4 | 290 | 1299 | 82 | 143 |
| 3:32.8 | 2,000 | 1:46.4 | 291 | 1300 | 82 | 135 |
| 3:32.8 | 4,000 | 1:46.4 | 291 | 1300 | 82 | 142 |
| 3:32.9 | 6,000 | 1:46.4 | 290 | 1298 | 82 | 145 |
| 3:32.9 | 8,000 | 1:46.4 | 290 | 1298 | 82 | 148 |
| 3:32.8 | 10,000 | 1:46.4 | 291 | 1300 | 82 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.