Jarrad Miles 5:55 BikeErg
964
Meters
5:55.6
Time
6:08.8
Pace
62
Calories
94
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| RPM | 24 |
| Revolution Count | 145 |
| Power/kg | 0.08 |
| Drag Factor | 90 |
December 17, 2024 15:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:55.6 | 964 | 6:08.8 | 7 | 323 | 24 | 94 |
| 5:00.0 | 965 | 5:10.8 | 12 | 340 | 29 | 78 |
| 5:55.6 | 0 | 111 |
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Workout Graph
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