Jarrad Miles 17291m BikeErg
17,291
Meters
35:11.0
Time
2:02.0
Pace
578
Calories
108
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 71 |
| Revolution Count | 2514 |
| Power/kg | 2.18 |
| Drag Factor | 91 |
December 09, 2024 07:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:11.0 | 17,291 | 2:02.0 | 192 | 961 | 71 | 108 |
| 7:48.0 | 4,000 | 1:57.0 | 219 | 1052 | 75 | 116 |
| 7:48.2 | 8,000 | 1:57.0 | 218 | 1051 | 74 | 113 |
| 7:40.1 | 12,000 | 1:55.0 | 230 | 1091 | 76 | 122 |
| 8:08.9 | 16,000 | 2:02.2 | 192 | 959 | 71 | 107 |
| 3:34.1 | 17,291 | 2:45.8 | 77 | 564 | 53 | 85 |
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Workout Graph
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