Jarrad Miles 20000m BikeErg
20,000
Meters
38:30.7
Time
1:55.5
Pace
688
Calories
118
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| RPM | 68 |
| Revolution Count | 2657 |
| Power/kg | 2.58 |
| Drag Factor | 144 |
November 08, 2024 06:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:30.7 | 20,000 | 1:55.5 | 227 | 1081 | 68 | 118 |
| 4:48.8 | 2,500 | 1:55.5 | 227 | 1081 | 69 | 111 |
| 4:48.8 | 5,000 | 1:55.5 | 227 | 1081 | 69 | 111 |
| 4:48.9 | 7,500 | 1:55.5 | 227 | 1080 | 69 | 114 |
| 4:48.8 | 10,000 | 1:55.5 | 227 | 1081 | 69 | 117 |
| 4:48.9 | 12,500 | 1:55.5 | 227 | 1080 | 69 | 121 |
| 4:48.9 | 15,000 | 1:55.5 | 227 | 1080 | 69 | 124 |
| 4:48.8 | 17,500 | 1:55.5 | 227 | 1081 | 69 | 123 |
| 4:48.9 | 20,000 | 1:55.5 | 227 | 1080 | 69 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.