Jarrad Miles 30:00 BikeErg
16,609
Meters
30:00.0
Time
1:48.3
Pace
618
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| RPM | 83 |
| Revolution Count | 2489 |
| Power/kg | 3.13 |
| Drag Factor | 101 |
August 18, 2024 15:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,609 | 1:48.3 | 275 | 1246 | 83 |
| 5:00.0 | 2,767 | 1:48.4 | 275 | 1245 | 83 |
| 10:00.0 | 2,768 | 1:48.3 | 275 | 1246 | 83 |
| 15:00.0 | 2,770 | 1:48.3 | 276 | 1248 | 83 |
| 20:00.0 | 2,770 | 1:48.3 | 276 | 1248 | 83 |
| 25:00.0 | 2,766 | 1:48.4 | 274 | 1244 | 83 |
| 30:00.0 | 2,769 | 1:48.3 | 275 | 1247 | 83 |
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Workout Graph
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