Jarrad Miles 13:03 BikeErg
3,655
Meters
13:03.2
Time
3:34.2
Pace
159
Calories
92
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| RPM | 42 |
| Revolution Count | 556 |
| Power/kg | 0.41 |
| Drag Factor | 94 |
August 09, 2024 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:03.2 | 3,655 | 3:34.2 | 36 | 422 | 42 | 92 |
| 5:00.0 | 2,689 | 1:51.5 | 252 | 1167 | 82 | 132 |
| 10:00.0 | 966 | 5:10.5 | 12 | 340 | 30 | 77 |
| 13:03.2 | 0 | 68 |
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Workout Graph
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