Jarrad Miles 1000m BikeErg
1,000
Meters
1:24.5
Time
1:24.5
Pace
50
Calories
163
Heart Rate
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2296 |
| RPM | 106 |
| Revolution Count | 150 |
| Power/kg | 6.59 |
| Drag Factor | 100 |
August 08, 2024 07:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:24.5 | 1,000 | 1:24.5 | 580 | 2296 | 106 | 163 |
| 0:15.9 | 200 | 1:19.5 | 697 | 2697 | 113 | 114 |
| 0:15.9 | 400 | 1:19.5 | 697 | 2697 | 113 | 176 |
| 0:17.0 | 600 | 1:25.0 | 570 | 2261 | 106 | 175 |
| 0:17.8 | 800 | 1:29.0 | 496 | 2008 | 101 | 174 |
| 0:18.0 | 1,000 | 1:30.0 | 480 | 1952 | 100 | 178 |
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Workout Graph
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