Jarrad Miles 1:00:00 BikeErg
33,083
Meters
1:00:00.0
Time
1:48.8
Pace
1230
Calories
158
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| RPM | 85 |
| Revolution Count | 5114 |
| Power/kg | 3.09 |
| Drag Factor | 92 |
July 28, 2024 08:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 33,083 | 1:48.8 | 272 | 1234 | 85 | 158 |
| 7:30.0 | 4,166 | 1:48.0 | 278 | 1255 | 86 | 143 |
| 15:00.0 | 4,168 | 1:47.9 | 278 | 1257 | 86 | 153 |
| 22:30.0 | 4,161 | 1:48.1 | 277 | 1252 | 86 | 158 |
| 30:00.0 | 4,165 | 1:48.0 | 278 | 1255 | 86 | 163 |
| 37:30.0 | 4,104 | 1:49.6 | 265 | 1213 | 85 | 162 |
| 45:00.0 | 4,081 | 1:50.2 | 261 | 1198 | 84 | 162 |
| 52:30.0 | 4,044 | 1:51.2 | 254 | 1174 | 83 | 159 |
| 1:00:00.0 | 4,195 | 1:47.2 | 284 | 1275 | 87 | 164 |
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Workout Graph
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