Jarrad Miles 1000m row
1,000
Meters
3:28.4
Time
1:44.2
Pace
78
Calories
144
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 126 |
July 03, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.4 | 1,000 | 1:44.2 | 309 | 1364 | 29 | 144 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1443 | 28 | 122 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1256 | 28 | 142 |
| 0:40.7 | 600 | 1:41.7 | 332 | 1443 | 31 | 151 |
| 0:43.2 | 800 | 1:48.0 | 278 | 1256 | 29 | 150 |
| 0:40.6 | 1,000 | 1:41.5 | 335 | 1451 | 31 | 156 |
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Workout Graph
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