Jarrad Miles 6000m row
6,000
Meters
21:54.1
Time
1:49.5
Pace
444
Calories
154
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 133 |
June 29, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.1 | 6,000 | 1:49.5 | 267 | 1217 | 26 | 154 |
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1216 | 26 | 136 |
| 3:39.0 | 2,000 | 1:49.5 | 267 | 1217 | 26 | 150 |
| 3:39.0 | 3,000 | 1:49.5 | 267 | 1217 | 26 | 155 |
| 3:39.0 | 4,000 | 1:49.5 | 267 | 1217 | 27 | 159 |
| 3:39.0 | 5,000 | 1:49.5 | 267 | 1217 | 27 | 161 |
| 3:39.0 | 6,000 | 1:49.5 | 267 | 1217 | 26 | 165 |
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Workout Graph
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