Jarrad Miles 1000m row
1,000
Meters
3:27.0
Time
1:43.5
Pace
75
Calories
132
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 29 |
| Stroke Count | 103 |
| Drag Factor | 130 |
June 23, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.0 | 1,000 | 1:43.5 | 316 | 1386 | 29 | 132 |
| 0:41.4 | 200 | 1:43.5 | 316 | 1386 | 30 | 118 |
| 0:41.4 | 400 | 1:43.5 | 316 | 1386 | 30 | 124 |
| 0:41.4 | 600 | 1:43.5 | 316 | 1386 | 29 | 138 |
| 0:41.4 | 800 | 1:43.5 | 316 | 1386 | 30 | 140 |
| 0:41.4 | 1,000 | 1:43.5 | 316 | 1386 | 29 | 144 |
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Workout Graph
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