Jarrad Miles 10000m row
10,000
Meters
35:50.5
Time
1:47.5
Pace
755
Calories
168
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 28 |
| Stroke Count | 1010 |
| Drag Factor | 138 |
June 14, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:50.5 | 10,000 | 1:47.5 | 282 | 1268 | 28 | 168 |
| 7:10.1 | 2,000 | 1:47.5 | 282 | 1268 | 28 | 152 |
| 7:10.2 | 4,000 | 1:47.5 | 281 | 1268 | 28 | 162 |
| 7:10.2 | 6,000 | 1:47.5 | 281 | 1268 | 29 | 171 |
| 7:10.0 | 8,000 | 1:47.5 | 282 | 1269 | 28 | 177 |
| 7:10.1 | 10,000 | 1:47.5 | 282 | 1268 | 28 | 179 |
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Workout Graph
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