Jarrad Miles 500m SkiErg
500
Meters
1:38.0
Time
1:38.0
Pace
40
Calories
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 45 |
| Stroke Count | 73 |
| Drag Factor | 150 |
June 07, 2023 07:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.0 | 500 | 1:38.0 | 372 | 1579 | 45 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 44 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 40 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 43 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1640 | 44 |
| 0:19.1 | 500 | 1:35.5 | 402 | 1682 | 57 |
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Workout Graph
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