Jarrad Miles 1:00 row
313
Meters
1:00.0
Time
1:35.8
Pace
27
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1668 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 145 |
May 19, 2023 07:23:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 21 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 21 |
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Workout Graph
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S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g