Jarrad Miles 1:00 row
310
Meters
1:00.0
Time
1:36.7
Pace
27
Calories
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 182 |
May 16, 2023 15:44:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 20 |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 20 |
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Workout Graph
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S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g