Jarrad Miles 1:00 row
293
Meters
1:00.0
Time
1:42.3
Pace
24
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 194 |
May 10, 2023 14:24:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 19 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 19 |
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Workout Graph
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S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g