Jarrad Miles 2000m row
2,000
Meters
6:58.2
Time
1:44.5
Pace
155
Calories
164
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 27 |
| Stroke Count | 192 |
| Drag Factor | 158 |
April 09, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.2 | 2,000 | 1:44.5 | 306 | 1354 | 27 | 164 |
| 1:23.6 | 400 | 1:44.5 | 307 | 1355 | 28 | 151 |
| 1:23.6 | 800 | 1:44.5 | 307 | 1355 | 27 | 164 |
| 1:23.6 | 1,200 | 1:44.5 | 307 | 1355 | 27 | 167 |
| 1:23.7 | 1,600 | 1:44.6 | 306 | 1351 | 27 | 170 |
| 1:23.7 | 2,000 | 1:44.6 | 306 | 1351 | 29 | 172 |
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Workout Graph
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