Jarrad Miles 10000m BikeErg
10,000
Meters
18:12.1
Time
1:49.2
Pace
375
Calories
137
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| RPM | 89 |
| Revolution Count | 1641 |
| Power/kg | 3.06 |
| Drag Factor | 77 |
March 27, 2023 16:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:12.1 | 10,000 | 1:49.2 | 269 | 1224 | 89 | 137 |
| 3:35.4 | 2,000 | 1:47.7 | 280 | 1264 | 91 | 132 |
| 3:35.4 | 4,000 | 1:47.7 | 280 | 1264 | 92 | 136 |
| 3:50.3 | 6,000 | 1:55.1 | 229 | 1088 | 85 | 123 |
| 3:35.5 | 8,000 | 1:47.7 | 280 | 1262 | 91 | 150 |
| 3:35.4 | 10,000 | 1:47.7 | 280 | 1264 | 91 | 148 |
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Workout Graph
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