Jarrad Miles 10000m BikeErg
10,000
Meters
17:42.6
Time
1:46.2
Pace
382
Calories
146
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1303 |
| RPM | 84 |
| Revolution Count | 1490 |
| Power/kg | 3.32 |
| Drag Factor | 103 |
March 20, 2023 16:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:42.6 | 10,000 | 1:46.2 | 292 | 1303 | 84 | 146 |
| 3:32.6 | 2,000 | 1:46.3 | 291 | 1302 | 84 | 128 |
| 3:32.7 | 4,000 | 1:46.3 | 291 | 1301 | 84 | 138 |
| 3:32.4 | 6,000 | 1:46.2 | 292 | 1305 | 84 | 150 |
| 3:32.6 | 8,000 | 1:46.3 | 291 | 1302 | 84 | 150 |
| 3:32.4 | 10,000 | 1:46.2 | 292 | 1305 | 84 | 167 |
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Workout Graph
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