Jarrad Miles 10000m BikeErg
10,000
Meters
18:37.0
Time
1:51.7
Pace
360
Calories
123
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| RPM | 80 |
| Revolution Count | 1495 |
| Power/kg | 2.85 |
| Drag Factor | 102 |
February 20, 2023 16:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:37.0 | 10,000 | 1:51.7 | 251 | 1164 | 80 | 123 |
| 3:38.0 | 2,000 | 1:49.0 | 270 | 1230 | 82 | 121 |
| 3:38.0 | 4,000 | 1:49.0 | 270 | 1230 | 82 | 126 |
| 3:38.4 | 6,000 | 1:49.2 | 269 | 1225 | 82 | 133 |
| 3:39.9 | 8,000 | 1:49.9 | 263 | 1206 | 82 | 133 |
| 4:02.6 | 10,000 | 2:01.3 | 196 | 974 | 74 | 102 |
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Workout Graph
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