Jarrad Miles 25:17 BikeErg
12,689
Meters
25:17.9
Time
1:59.6
Pace
444
Calories
121
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 77 |
| Revolution Count | 1948 |
| Power/kg | 2.32 |
| Drag Factor | 94 |
February 06, 2023 16:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:17.9 | 12,689 | 1:59.6 | 204 | 1003 | 77 | 121 |
| 6:00.0 | 3,248 | 1:50.8 | 257 | 1184 | 83 | 137 |
| 12:00.0 | 3,249 | 1:50.8 | 257 | 1185 | 83 | 136 |
| 18:00.0 | 3,252 | 1:50.7 | 258 | 1187 | 83 | 141 |
| 24:00.0 | 2,629 | 2:16.9 | 136 | 769 | 67 | 99 |
| 25:17.9 | 312 | 4:09.6 | 22 | 377 | 53 | 96 |
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Workout Graph
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