Jarrad Miles 500m row
500
Meters
1:19.3
Time
1:19.3
Pace
57
Calories
| Average Watts | 702 |
|---|---|
| Calories Per Hour | 2715 |
| Stroke Rate | 44 |
| Stroke Count | 59 |
| Drag Factor | 155 |
October 18, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.3 | 500 | 1:19.3 | 702 | 2715 | 44 |
| 0:15.9 | 100 | 1:19.5 | 697 | 2697 | 45 |
| 0:15.8 | 200 | 1:19.0 | 710 | 2743 | 42 |
| 0:15.8 | 300 | 1:19.0 | 710 | 2743 | 46 |
| 0:15.8 | 400 | 1:19.0 | 710 | 2743 | 46 |
| 0:16.1 | 500 | 1:20.5 | 671 | 2609 | 45 |
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Workout Graph
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