Jarrad Miles 500m row
500
Meters
1:21.9
Time
1:21.9
Pace
55
Calories
| Average Watts | 637 |
|---|---|
| Calories Per Hour | 2492 |
| Stroke Rate | 40 |
| Stroke Count | 56 |
| Drag Factor | 157 |
October 15, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.9 | 500 | 1:21.9 | 637 | 2492 | 40 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2406 | 40 |
| 0:16.3 | 200 | 1:21.5 | 647 | 2525 | 40 |
| 0:16.3 | 300 | 1:21.5 | 647 | 2525 | 40 |
| 0:16.4 | 400 | 1:22.0 | 635 | 2484 | 40 |
| 0:16.2 | 500 | 1:21.0 | 659 | 2566 | 45 |
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Workout Graph
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