Jarrad Miles 18713m BikeErg
18,713
Meters
37:00.4
Time
1:58.6
Pace
636
Calories
116
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 74 |
| Revolution Count | 2766 |
| Power/kg | 2.39 |
| Drag Factor | 105 |
October 14, 2025 16:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:00.4 | 18,713 | 1:58.6 | 210 | 1021 | 74 | 116 |
| 7:36.2 | 4,000 | 1:54.0 | 236 | 1111 | 78 | 118 |
| 7:36.3 | 8,000 | 1:54.0 | 236 | 1111 | 78 | 128 |
| 7:44.0 | 12,000 | 1:56.0 | 224 | 1071 | 76 | 132 |
| 8:11.1 | 16,000 | 2:02.7 | 189 | 950 | 72 | 112 |
| 5:52.8 | 18,713 | 2:10.0 | 159 | 847 | 68 | 94 |
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Workout Graph
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