Jarrad Miles 0:24 BikeErg
212
Meters
0:24.3
Time
1:54.6
Pace
7
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| RPM | 74 |
| Revolution Count | 30 |
| Power/kg | 2.64 |
| Drag Factor | 168 |
October 08, 2025 06:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:24.3 | 212 | 1:54.6 | 232 | 1099 | 74 |
| 0:24.3 | 213 | 1:54.0 | 236 | 1111 | 74 |
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Workout Graph
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