Jarrad Miles 8:03 BikeErg
2,615
Meters
8:03.3
Time
3:04.8
Pace
65
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 50 |
| Revolution Count | 407 |
| Power/kg | 0.63 |
| Drag Factor | 89 |
August 05, 2025 17:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:03.3 | 2,615 | 3:04.8 | 55 | 490 | 50 |
| 5:00.0 | 1,745 | 2:51.9 | 69 | 537 | 54 |
| 8:03.3 | 871 | 3:30.4 | 38 | 429 | 45 |
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Workout Graph
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