Jarrad Miles 10000m BikeErg
10,000
Meters
16:24.7
Time
1:38.4
Pace
424
Calories
171
Heart Rate
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1561 |
| RPM | 86 |
| Revolution Count | 1422 |
| Power/kg | 4.17 |
| Drag Factor | 118 |
July 27, 2025 11:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:24.7 | 10,000 | 1:38.4 | 367 | 1561 | 86 | 171 |
| 3:17.5 | 2,000 | 1:38.7 | 363 | 1550 | 86 | 162 |
| 3:18.3 | 4,000 | 1:39.1 | 359 | 1535 | 86 | 167 |
| 3:17.8 | 6,000 | 1:38.9 | 362 | 1545 | 86 | 172 |
| 3:18.1 | 8,000 | 1:39.0 | 360 | 1539 | 86 | 174 |
| 3:13.1 | 10,000 | 1:36.5 | 389 | 1638 | 88 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.