Jarrad Miles 1x1:00/1:00r BikeErg
657
Meters
1:00.0
Time
1:31.3
Pace
32
Calories
| Rest Distance | 233 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 890 |
| Overall Time | 2:00.0 |
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1881 |
| RPM | 99 |
| Revolution Count | 133 |
| Power/kg | 5.23 |
| Drag Factor | 99 |
July 22, 2025 15:51:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 657 | 1:31.3 | 460 | 1881 | 99 | |
| 1:00.0 | 657 | 1:31.3 | 460 | 1881 | 99 | |
| r233 |
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Workout Graph
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