Jarrad Miles 4732m BikeErg
4,732
Meters
10:18.3
Time
2:10.6
Pace
143
Calories
94
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 71 |
| Revolution Count | 738 |
| Power/kg | 1.78 |
| Drag Factor | 89 |
July 22, 2025 07:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:18.3 | 4,732 | 2:10.6 | 157 | 839 | 71 | 94 |
| 4:15.2 | 2,000 | 2:07.6 | 168 | 879 | 73 | 93 |
| 4:25.7 | 4,000 | 2:12.8 | 149 | 813 | 70 | 93 |
| 1:37.5 | 4,732 | 2:13.1 | 148 | 809 | 70 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.