Jarrad Miles 13:54 BikeErg
7,305
Meters
13:54.7
Time
1:54.2
Pace
255
Calories
131
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| RPM | 82 |
| Revolution Count | 1136 |
| Power/kg | 2.67 |
| Drag Factor | 90 |
May 01, 2025 06:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:54.7 | 7,305 | 1:54.2 | 235 | 1107 | 82 | 131 |
| 5:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 81 | 128 |
| 10:00.0 | 2,660 | 1:52.7 | 244 | 1139 | 83 | 130 |
| 13:54.7 | 2,053 | 1:54.3 | 234 | 1106 | 82 | 136 |
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Workout Graph
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