Jarrad Miles 12929m BikeErg
12,929
Meters
41:46.8
Time
3:13.8
Pace
425
Calories
103
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| RPM | 70 |
| Revolution Count | 1911 |
| Power/kg | 0.55 |
| Drag Factor | 105 |
April 28, 2025 10:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:46.8 | 12,929 | 3:13.8 | 48 | 465 | 70 | 103 |
| 7:36.3 | 4,000 | 1:54.0 | 236 | 1111 | 78 | 116 |
| 7:45.2 | 8,000 | 1:56.3 | 222 | 1065 | 76 | 119 |
| 8:30.7 | 12,000 | 2:07.6 | 168 | 878 | 70 | 100 |
| 3:27.7 | 12,929 | 3:43.5 | 31 | 407 | 40 | 79 |
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Workout Graph
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