Jarrad Miles 25:30 BikeErg
12,224
Meters
25:30.0
Time
2:05.1
Pace
392
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 70 |
| Revolution Count | 1798 |
| Power/kg | 2.02 |
| Drag Factor | 107 |
April 07, 2025 16:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:30.0 | 12,224 | 2:05.1 | 178 | 914 | 70 |
| 5:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 75 |
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 75 |
| 15:00.0 | 2,497 | 2:00.1 | 202 | 994 | 74 |
| 20:00.0 | 2,402 | 2:04.8 | 180 | 918 | 71 |
| 25:00.0 | 2,098 | 2:22.9 | 120 | 711 | 62 |
| 25:30.0 | 148 | 3:22.7 | 42 | 444 | 42 |
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Workout Graph
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