Jarrad Miles 13669m BikeErg
13,669
Meters
31:03.8
Time
2:16.3
Pace
473
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 76 |
| Revolution Count | 2083 |
| Power/kg | 1.57 |
| Drag Factor | 96 |
April 02, 2025 07:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:03.8 | 13,669 | 2:16.3 | 138 | 775 | 76 | 112 |
| 7:29.8 | 4,000 | 1:52.4 | 246 | 1147 | 81 | 118 |
| 7:31.1 | 8,000 | 1:52.7 | 244 | 1139 | 81 | 129 |
| 7:40.4 | 12,000 | 1:55.1 | 230 | 1089 | 79 | 118 |
| 4:25.7 | 13,669 | 2:39.1 | 87 | 598 | 58 | 86 |
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Workout Graph
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