freliez sylvain 30:09 row
7,591
Meters
30:09.2
Time
1:59.1
Pace
506
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 787 |
| Drag Factor | 112 |
December 22, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.2 | 7,591 | 1:59.1 | 207 | 1011 | 24 | 149 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 27 | 138 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 27 | 148 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 27 | 144 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 27 | 148 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 24 | 147 |
| 30:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 26 | 160 |
| 30:09.0 | 25 | 3:00.0 | 60 | 506 | 8 | 159 |
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Workout Graph
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