freliez sylvain 8700m row
8,700
Meters
34:45.7
Time
1:59.8
Pace
576
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 919 |
| Drag Factor | 107 |
September 16, 2020 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:45.7 | 8,700 | 1:59.8 | 203 | 999 | 26 | 152 |
| 7:17.7 | 1,800 | 2:01.5 | 195 | 970 | 26 | 142 |
| 7:13.0 | 3,600 | 2:00.2 | 201 | 992 | 27 | 146 |
| 7:11.7 | 5,400 | 1:59.9 | 203 | 998 | 25 | 151 |
| 7:09.9 | 7,200 | 1:59.4 | 206 | 1007 | 27 | 157 |
| 5:53.4 | 8,700 | 1:57.8 | 214 | 1036 | 26 | 164 |
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Workout Graph
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Étape 15 chaud!