freliez sylvain 45:07 row
10,746
Meters
45:07.4
Time
2:05.9
Pace
681
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 877 |
| Drag Factor | 140 |
August 28, 2020 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.4 | 10,746 | 2:05.9 | 175 | 902 | 19 | 127 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 16 | 97 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 | 108 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 | 115 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 | 123 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 20 | 132 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 992 | 21 | 137 |
| 35:00.0 | 1,238 | 2:01.1 | 197 | 977 | 20 | 136 |
| 40:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 20 | 150 |
| 45:00.0 | 1,221 | 2:02.8 | 189 | 949 | 19 | 139 |
| 45:07.4 | 17 | 3:37.6 | 34 | 416 | 139 |
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Workout Graph
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