freliez sylvain 1:21:27 row
20,014
Meters
1:21:27.4
Time
2:02.0
Pace
1301
Calories
138
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 1610 |
| Drag Factor | 206 |
July 13, 2020 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:27.4 | 20,014 | 2:02.0 | 192 | 961 | 19 | 138 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 20 | 123 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 | 123 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 | 135 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 19 | 132 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 18 | 136 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 19 | 143 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 922 | 19 | 140 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 944 | 19 | 126 |
| 45:00.0 | 1,218 | 2:03.1 | 187 | 944 | 19 | 133 |
| 50:00.0 | 1,221 | 2:02.8 | 189 | 949 | 19 | 143 |
| 55:00.0 | 1,226 | 2:02.3 | 191 | 957 | 19 | 143 |
| 1:00:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 20 | 125 |
| 1:05:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 21 | 149 |
| 1:10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 21 | 150 |
| 1:15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 21 | 136 |
| 1:20:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 21 | 151 |
| 1:21:27.4 | 355 | 2:03.0 | 188 | 945 | 22 | 159 |
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Workout Graph
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