freliez sylvain 1:15:49 row
17,523
Meters
1:15:49.7
Time
2:09.8
Pace
1068
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 1482 |
| Drag Factor | 129 |
July 02, 2020 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:49.7 | 17,523 | 2:09.8 | 160 | 850 | 19 | 119 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 | 107 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 | 115 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 | 116 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 19 | 122 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 | 124 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 120 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 118 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 120 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 | 115 |
| 50:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 117 |
| 55:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 | 119 |
| 1:00:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 120 |
| 1:05:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 | 121 |
| 1:10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 | 124 |
| 1:15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 19 | 123 |
| 1:15:49.7 | 185 | 2:14.3 | 144 | 797 | 18 | 125 |
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Workout Graph
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