freliez sylvain 1:00:04 row
14,230
Meters
1:00:04.8
Time
2:06.6
Pace
889
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 1299 |
| Drag Factor | 140 |
June 03, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 14,230 | 2:06.6 | 172 | 892 | 21 | 130 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 | 133 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 | 130 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 123 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 | 130 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 | 132 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 21 | 97 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 129 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 | 136 |
| 45:00.0 | 1,234 | 2:01.5 | 195 | 970 | 23 | 142 |
| 50:00.0 | 1,241 | 2:00.8 | 198 | 982 | 23 | 143 |
| 55:00.0 | 1,176 | 2:07.5 | 169 | 880 | 22 | 131 |
| 1:00:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 | 136 |
| 1:00:04.8 | 10 | 4:00.0 | 25 | 387 | 137 |
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Workout Graph
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