freliez sylvain 1:21:19 row
19,023
Meters
1:21:19.7
Time
2:08.2
Pace
1174
Calories
122
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 1788 |
| Drag Factor | 131 |
May 14, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:19.7 | 19,023 | 2:08.2 | 166 | 870 | 21 | 122 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 | 115 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 | 91 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 | 120 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 | 121 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 | 121 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 | 123 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 | 125 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 | 127 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 | 121 |
| 50:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 | 123 |
| 55:00.0 | 1,174 | 2:07.7 | 168 | 877 | 22 | 125 |
| 1:00:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 | 127 |
| 1:05:00.0 | 1,174 | 2:07.7 | 168 | 877 | 22 | 123 |
| 1:10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 22 | 127 |
| 1:15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 | 121 |
| 1:20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 22 | 128 |
| 1:21:19.7 | 296 | 2:14.6 | 143 | 793 | 21 | 138 |
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Workout Graph
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