freliez sylvain 30:00 row
6,074
Meters
30:00.0
Time
2:28.1
Pace
337
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 76 |
April 25, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,074 | 2:28.1 | 108 | 670 | 18 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 20 |
| 12:00.0 | 1,215 | 2:28.1 | 108 | 670 | 18 |
| 18:00.0 | 1,253 | 2:23.6 | 118 | 706 | 19 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 684 | 18 |
| 30:00.0 | 1,121 | 2:40.5 | 85 | 590 | 16 |
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Workout Graph
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