freliez sylvain v6000m/2:00r...2 row
8,000
Meters
33:20.4
Time
2:05.0
Pace
508
Calories
143
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,113 |
| Overall Time | 35:20.4 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 767 |
| Drag Factor | 87 |
April 23, 2020 14:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:20.4 | 8,000 | 2:05.0 | 179 | 916 | 22 | 143 | |
| 25:00.3 | 6,000 | 2:05.0 | 179 | 916 | 25 | 142 | |
| r: 2:00 | 113 | ||||||
| 8:20.1 | 2,000 | 2:05.0 | 179 | 916 | 16 | 145 | |
| r113 |
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Workout Graph
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