freliez sylvain 10000m row
10,000
Meters
46:01.4
Time
2:18.0
Pace
579
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 792 |
| Drag Factor | 96 |
April 13, 2020 11:55:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.4 | 10,000 | 2:18.0 | 133 | 757 | 17 | 119 |
| 9:28.8 | 2,000 | 2:22.2 | 122 | 718 | 17 | 120 |
| 9:14.7 | 4,000 | 2:18.6 | 131 | 751 | 17 | 121 |
| 8:54.8 | 6,000 | 2:13.7 | 146 | 804 | 18 | 120 |
| 9:19.1 | 8,000 | 2:19.7 | 128 | 741 | 17 | 120 |
| 9:04.0 | 10,000 | 2:16.0 | 139 | 778 | 17 | 117 |
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